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chase asked in HealthDiet & Fitness · 4 years ago

Physique during/after krealkalyn creatine?

1. Will this cause bloating in my stomach, I'm really close to finally getting my abs cut but not sure what effect creatine will have on this.

2. Will I look les buff after cycling off creatine?

3. How longer doesn't it usually take to kick in and make you look physically bigger?

2 Answers

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  • |
    Lv 4
    4 years ago

    Creatine is good thing for some, for some is forbiden for health reasons.

    Creatine is direction to animalism and surviving. Creatine is produced in the body in the human liver, kidneys, and pancreas and sent further into other tissues. Additional creatine consuming makes releaf to the organs for producing it. Consuming it does not change anything in your body for future function. When you stop consuming it, the body starts producing own same as before starting, with not enough capabilities for capacity if you body-build, but again depends on the diet from the diet.

  • Adam D
    Lv 7
    4 years ago

    Creatine in general does not cause bloating unless you're getting something low quality with some kind of additives.

    Creatine doesn't change your appearance by itself. It allows a greater work capacity when you are weight lifting - move more weight for more reps, make better progress. As long as you continue working out, you're not going to lose muscle that you've built.

    Again, creatine doesn't make you bigger. Creatine works through saturation, your body can only hold so much. Within a week of starting it, your muscle cells should be topped off and you may notice some benefits. If your body is going to respond (not everyone does, some people because of diet or other factors don't benefit from creatine) you'll notice a slight bump in work capacity, maybe one more rep per set in the lower rep range, two or three more in higher rep ranges.

    Also, I'm not seeing anything about buffered creatine (like krealkalyn) that makes it superior in any way to regular creatine monohydrate. In fact, it is 98% creatine monohydrate.

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