I stop drinking two weeks ago i need to stay of it for health resons how do i stay away from it now what do i replace it with?

Stay away from it but telling your friends and family that you don't touch it anymore, stay away from people who don't respect you and try to persuade you to dr k again. Stay away fromdifficult situations, like parties, pubs ,celebrations and other places or times when people drink a lot of alcohol. join a gym, or sports club. Or, get involved in a volunteer program, helping people in need, old or young people......there are many of them who need support. Or, get yourself a bicycle and go for an easy ride along a park or any nature strip where you live, or go for a jog or walk. Learn to eat healthy, even do a course in cooking or nutrition, or google healthy food. Now you are off alcohol you will save yourself a lot of money. Put that money in the bank and save up for a travel to a place you always wanted to see. Get busy with cleaning up around your house, getting rid of clutter , cleaning windows, carpets , walls and curtains, painting and fixing up things around you. This will make you feel like a new person and yourselve, and people around you will love it,

Gym will give you healthy pleasure and calm minded.

I did gym for 8 years.

I prefer gym. Before i start gym i drink bc i was bored.

replace it with what ever non alcoholic beverage you like, soda, iced tea, lemonade, what ever.

maybe replace it with actively working on new healthy goals.

i don't know.

work on self improvement .. goals. . might help to know what you want out of your only life?

is there something you want to do?

something you want to acheive?

somethign you want to give humanity or society?

got an idea you want to work on to see if it would be a good service or product.

none of us would know if it's stuck in your head.

share that knowledge you have only you have it!

Water is the best choice.

Nobody can stop drinking - they'd die of dehydration!!!!!

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