If you burn 10 calories for every hour you chew gum,and gum has 5 calories per stick,should you count the calories if you chew a stick for half an hour(you burn 5 calories every half hour) should you log that in your daily calorie log? Or not because you burn the calories chewing the gum.
Anonymous
1
Anonymous
no its really obsessive if you count it...
dont bother. you burn the calories anyways so it evens out... plus in the long run whats an extra 3 or 4 calories going to do anyways?
Chris
By this logic you should deduct all calories burnt from every single activity you do, to give your net gain.
Levi B
5 cals is less then .25% of my daily intake, waist of time to log