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I would like to have a recipe for weight watchers vegetable soup - does anyone have it?

6 Answers

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  • 1 decade ago
    Favorite Answer

    WEIGHT WATCHERS VEGETABLE SOUP

    1 1/2 c. tomato juice

    2 c. water

    3 c. shredded cabbage

    1/2 c. diced celery

    1/2 c. chopped onion

    1 can French style green beans

    1 tsp. sweet, fresh pepper

    1 tsp. beef bouillon

    Dash of garlic salt, chili powder, salt and pepper

    1 tsp. parsley

    1 can mushrooms, with liquid

    Cook all ingredients except green beans and mushrooms together. Add green beans and mushrooms last; heat and serve.

  • Anonymous
    5 years ago

    I just make up my own WW soups. Any veggie soups are low in points. One I particularly love is Tomato Basil Soup. I made the recipe up so amounts are approximate. 2 large carrots, peeled and chopped 2 celery stalks, chopped 1 clove garlic, minced 1 c onion, chopped 1 c basil leaves, finely chopped 3 large (the biggest size, they're about 28 oz I think) cans of whole tomatoes, chopped and use liquid too 2 cartons low sodium chicken broth 1 tbsp pepper 1 tsp cayenne pepper 1 tbsp Mrs. Dash Saute the onion, carrots, celery and garlic in a pan (using non-stick cooking spray) until soft. In a pot large enough to hold all the soup ingredients, pour in the stock, add the vegetables, tomatoes (with liquid) and seasonings. Bring to a slow boil then turn down to simmer. After 20 min add basil, cook for 10 more min. Puree half the soup using a blender and return it to the pot and stir it all together. Enjoy!!!!! 0 points!!!!!!!

  • 1 decade ago

    Vegetarian, Low-Fat Lentil Soup (high fiber)

    2 shallots, finely chopped

    1 small yellow onion, finely chopped

    2 teaspoons olive oil

    3 cups water

    1 cup dry green lentils

    1 red potato, peeled and finely diced

    1 large tomato, peeled and diced

    1 small stalk celery, diced

    1 small carrot, slivered

    1/4 cup freshly chopped parsley

    Salt and pepper to taste

    Dry croutons or chopped chives

    In a deep soup pot, saute shallots and onions in heated oil. Add

    water and lentils and bring to a boil. Reduce heat and simmer,

    adding more water if needed to keep the three-cup level of liquid.

    Cook lentils until barely tender. Add all other vegetables and

    seasonings. Continue cooking at least 20 minutes longer. Fork-mash

    or puree mixture. Serve warm, garnished with croutons or chives.

    Makes 4 servings.

  • Shay
    Lv 4
    1 decade ago

    The zero calorie, no points soup?..Just add vegetable stock to a pot--and add in water and as many different veggies as you want and let simmer--There is no one way to make it--experiment--otherwise you will go nuts from boredom of eating/drinking the same soup over and over--stick to the same formula but add different spices or herbs--throw in basil leaves and dashes of oregano and parsley, etc..black pepper, salt--to change up the taste..Good Luck...

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  • 1 decade ago

    i was just on the weight watchers site and there is a recipe for veggie soup.

    Source(s): www.weightwatchers.ca
  • Anonymous
    4 years ago

    In the superstore, fruits are usually selected far too soon. Some are rocks, many are bitter. Some of the fruit and vegetables are right (zucchini, onions, garlic, lettuce, greens, and a few others) so I'd have to go with vegetables.

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