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I remain very upset these days and emotionally disturbed Please help.....?
I lost my father last year after that my mom also remains very disturbed
the moment she falls little ill , I get too much disturbed........ please help
8 Answers
- Anonymous1 decade agoFavorite Answer
you should be you are still grieving and yet you must be taking care of your mom. Its time now to get your mother some people to be around, get her to go somewhere and see if her old friends can help, call them. for yourself remember to stay alert and safe, sadness and the grief will pass quicker if you trust in yourself because you are younger.
we care because we have been there too
- 1 decade ago
Hey there first of all its normal to feel down from time to time and I really do empathize with you. So first I think you should stop feeling down about feeling down. Second of all take your time there is no time limit to you or your mothers feelings and situation. And 3rdly could I ask you to become familiar with the law of non resistance. The law of non-resistance teaches that whenever you resist some situation, you are giving more power to it. This way you make the problem increasingly harder to solve. Appreciate the past and start accepting the present. By this I mean be thankful for all those beautiful times you had with your farther but you also need to live YOUR life. By accepting the now you are moving forward. Its hard but it will help you see you still have your life to live. Hold on be strong.
- 1 decade ago
You need to believe that things will work out for you. Try not to dismiss this advice as "blind faith" because your insecurity and emotional disturbance itself is based on "blind faith". Nobody knows what's going to happen tomorrow. But if you keep torturing yourself by thinking of gruesome possibilities, you'll only ruin what could have been a wonderful live ahead. You might want to read Grace and Grit by Ken Wilber if you're spiritually inclined or Man's Search for Meaning by Viktor Frankl for a more psychotherapeutic perspective.
- mokriskiLv 45 years ago
Giving her up for adoption won't insure that she gets the life which you relatively opt for her to have. Giving her as much as two strangers which you do no longer probable understand won't insure that throughout any respect. the only subject that could desire to in any way insure it is conserving your daughter your self. i'm able to understand your loved ones being indignant with you. that's a life changing determination and on your case, i do no longer think of the suited determination to make. i might think of roughly this so lots greater and attempt to be certain the youngster previously putting her up for adoption. some human beings will inform you that's a important, unselfish determination to make, yet they won't be those in soreness after the adoption and in case you think of this may not harm your daughter you're incorrect. maximum adoptees do have themes from the adoption, you are able to discover that from this board. I accept as true with somebody who pronounced having the toddler could desire to show you how to which ones comprise your ingesting issues. an mind-blowing style of people turn their lives around while they have a newborn using fact it could provide some thing to stay for, it could provide somebody to care approximately. the youngster could o.k. inherit psychological issues, so giving her up won't propose she would be able to be "general". I grew up with a mom who became into bi-polar and that i be afflicted by the illness myself, nevertheless I surely have a lots milder case than my mom. i won't be able to say that i became into scarred by ability of her illness. I grew up understanding approximately it and that i've got witnessed her have some "episodes" and function even been on the tip of a few, yet I surely have became out completely high quality I assure you. i think what i'm attempting to declare is there is in no way relatively a important reason to resign your newborn. in case you like this little lady then spare her and your self the soreness of being separated. a minimum of, attempt parenting her. do no longer provide her up at start.
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- 1 decade ago
No one can help you but YOU.
Lay down once a day and relax, shut your eyes and meditate. Put on some quiet music and open up to God and your Angels and ask them to help see you through this. Regardless of how crazy you may think this is....just try it. When you ask your Angels into your life with intent.... you will be surprised. Just try it.
- 1 decade ago
pray and talk to god. read the bible. go to church.... this honestly helps. hope you feel better.
Source(s): LOADING ▀▀▀▀▀▀▀▀▀▀ 99% right hope this helps. - Anonymous1 decade ago
there is a high chance your family will commit suicide. if you two kill yourself, your aunt and cousins will kill themselves, then their friends, and their cousins and so on. so pretty much what's going to happen is one mass suicide