I think I'm losing weight, but why is the scale not changing?

There's a difference in "losing weight" (which could come from anything...water weight, fat loss, muscle loss, etc) and "losing fat"...

You may be losing fat but gaining muscle (which takes up less space) so your clothing may be loose even if the number of the scales doesn't decline...

The exercises you are doing, are toning muscle and burning fat...unless you're carrying a lot of water weight, my best guess would be you're losing fat and adding muscle...

If your clothes are beginning to fit you differently, and even though you're not loosing it on the scale, it IS possible to loose inches, instead of weight. It is actually healthier to be loosing inches instead of pounds. Just because the scale says you're loosing weight, it could be muscle loss too. Something you don't want to loose. Keep up the good work. Keep doing whatever you're doing because it's obviously a healthy regimen.

This is very common, your getting in shape don't worry. Your body is holding extra fluids because your working out, keep going and the scale will eventually go the way you want, until then don't give it much credit, that you feel your doing well is more important then what the scale says!

i don't really know that musch about weight loss but what i do know is that muscle weighs the same as fat and that your scale is probably broken or if you don't have a digital one it may not be on zero. Also you may be gaining muscle under your fat so try to do more cardio than than anything else because cardio burns fat off of your whole body

It could be that you're burning fat and building muscle. Keep up the good work.

muscles are denser than fat so you are loosing fat and gaining muscle don't worry once your muscle stop growing than you will see the scale start to change

Eat fewer calories than you burn to lose weight

swing a lasso over your head 375 times

Avoid eating you re stressed or bored

Add nuts and chees to salad