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Shaipeas asked in HealthDiet & Fitness · 5 years ago

Should i do bodybulding ? (bulk/isolation)?

i do olympic lifting and some powerliftin mostly and i want to gain some more mass but im afraid to use machines and isolation movements as it could affect my performance. also my arms are super small and dont grow since i never train arms like most ppl

2 Answers

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  • 5 years ago
    Favorite Answer

    I use machines only to correct imbalances and back pain and use them as assistance. Your performance would not hinder that much, but you can try it out to see if it does for you or not.

  • Anonymous
    5 years ago

    No, of course not.

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