How does breakfast affect later meals in the day?

I've tried everything to gain weight and I always go back to my thin self, I don't think I eat breakfast often but I'm curious to know how it affects other meals.

2012-02-11T14:35:39Z

metabolism a good start? is that a good thing or a bad thing since I have a crazy metabolism.

Reminder: I'm trying to GAIN weight.

Georges2012-02-11T14:29:14Z

Favorite Answer

it will give your metabolism a good start ..