is cheese healthy to eat everyday?
i love cheese but its high in fat, is it healthy to eat everyday
i love cheese but its high in fat, is it healthy to eat everyday
?
Favorite Answer
Most definitely, yes. Cheese is excellent calcium and protein but to avoid a high cholesterol problem you need to reduce your intake of eggs, meat, poultry and sea food.
A lacto-vegetarian diet is very good for cheese lovers. This means no eggs, meat, poultry or sea food but plenty of dairy products such as cheese.
Alisa
1
mickelson
Is Cheese Healthy For You
Scooter_The_Squirrel_Agent
In my opinion not everyday. When i do eat it in some instances everyday I usually the white American cheese which is less fattening.
Anonymous
Yes as long as you don't "pig out" which i highly doubt you will but remeber to much of everything even healthy things is the worst thing for you :) hope this helps and im glad you're chosing healthy. Healthy wait gain is good.