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divagirl430
divagirl430 asked in HealthDiet & Fitness · 1 decade ago

flaxseed oil or fish oil????

which of the two have better benefit?? Can you take both say Flaxseed on day and fish oil the next?? thanks

7 Answers

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  • kittylover
    1 decade ago
    Favorite Answer

    i have heard that flaxseed oil is associated with prostrate cancer, so i would stick to fish oil.

  • brainstewie
    1 decade ago

    I take Fish Oil, but am thinking about taking Flax seed oil as well. Both are good for you, and it won't hurt to do both as they both have benefits.

  • friendlyadvice35
    1 decade ago

    take both its like eating extremely healthy food, also be careful with fish oil because mercury can get in it and cause unhealthy affects

  • Anonymous
    1 decade ago

    andy say fish oil, the other andy say flax is ok

    weil or stoll?

    Source(s): hmmmmmmmm
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  • Anonymous
    1 decade ago

    flaxseed oil is much better for you

  • FrankDuhTank
    1 decade ago

    You can take both on the same day if you want. It never really hurt.

  • andypanda
    Lv 6
    1 decade ago

    I take flax everyday, and have for years, great for the whole body!!!!! I mix it in my oj.

  • Anonymous
    1 decade ago

    Eat normal stuff.

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