Why do I keep getting ill?

You probably just have a very low immune system.

You don't need to be around someone for a long time to catch the flu, you could've got it walking down the street or being on a bus etc.

It stems from when you were younger, if you don't develop a strong immunity in those early years it often leaves you more vulnerable in the future.

A healthy diet, plenty of exercise and a healthy frame of mind all help to prevent illness.

Good luck!

i'd advise eliminating wheat and different gluten products out of your nutrients plan. This has helped me highly. I used to have similiar indicators. i have been gluten-loose for about 3 months now and that i trust one hundred% extra advantageous. I sleep extra advantageous, have extra power and don't have the aches and pains that I used to settle for as component to my existence. that's been tremendous. If, after 3 onths you do not sense beeter, attempt yet another nutrients crew - like dairy. i comprehend that is time eating and slightly complicated, yet you'll likely locate that some thing you're eating is causing your body now to not absord nutrients precise and also you're deprived of a few thing significant. merely be sure you have become each and each of the supplementations you want, by eating sparkling meals or by supplementations. sturdy success!

Its not normal at all u prolly have a virus in yer body that is weakening yer immune system everyday whicth is causing u to get ill .

You sound just like one of my family members. Try Garlic, about two cloves a week chopped. Also everyone knows stress makes you ill...so why not try Laughing more often for the good side.

Im being a little extream but you may have a immune deficiency virus such as HIV go to doctor to check it out