Jackie Snape

I've haven't really been doing much...solid waste releasing lately(as in not for a few days now) I'm kinda worried that it's causing me to feel puffy and not really helping the scale go down(before this issue, it was going smoothly)

I follow a vegan diet and I already get plenty of fiber...I eat lots of veggies like broccoli, peas, black beans, etc, and almost all whole grains. I also exercise quite often and drink nothing but water and some hot tea so that's not the issue either.

Anyways, I'm wondering if laxatives are the way to go in order to get me back on track and maybe stop this puffiness/weight issue.

I'm struggling with issue involving food...I hate myself when I eat or get full and I try to purge. I usually don't go above 800..sometimes 900. And this is an increase from my 200-500 limit. If I go up to the recommended 1200-1400 won't I just gain weight?

Also, I don't eat meat or dairy and I rarely eat eggs. I don't drink sodas, eat fast/junk/super-processed foods. All I drink is water, tea(fresh), and sometimes soy milk. I am overweight at 5' 7" and 162 lbs(when I weighed almost 2 weeks ago) I have been exercising 5 times a week with some cardio and toning.

I'm so scared to eat food and gain weight, but I need to know if I'm just setting myself back more.

Please help?

For the past two weeks I've been having an average caloric intake of 400-700...sometimes more. I'm almost done with this near fast where I don't go over 200. It's over after Thursday, and I'm thinking I should go back to 800 or so calories a day...no more than 1000. I've been having issues with making myself throw up; this is another habit I know I need to stop...before it gets out of control.

I don't want to hear any whining about what this is doing to my body. Obviously I know this or I wouldn't be asking for help. This fasting thing was just to be a test of my willpower and to kick-start a bit of fat/weight loss. I'm starting to get intense pains and cravings, so I know that's not good. I don't want to go all out Friday, so I need some help. Please?

When I try to get nutritional info and log my calories there are NFS and NS options with many vegetables. I can't find anywhere what that means.

I generally get around 80-140 carbs in a day. Almost all of my bread/carb products come from whole grains or whole-wheat sources...hardly any white products when I can help it. However, I'm not sure how much is the average or recommended dosage. I'm 18, 5'7" and 165-170 lbs. I follow a meat-free, dairy-free diet and I'm working towards losing weight. Please help?

I'm trying to start a new game using an emulator, but when I get to the 'chose a diary' screen I'm unable to do anything. My key pad can go to different diaries and to 'delete' and 'move'. However, neither the start key or my A key will do anything, so I can't select a diary. And I have tried all the buttons, just to be safe. I don't know what to do....

What were the major advantages of the Athenian democratic system that allowed it to remain in power for a few hundred years? Time line? Please add links to scholar, university, or archival websites. Pretty please? I know some, but I need solid examples and backup

I have a bar of French Milled Pure Soap, and it says it has coconut oil, almond oil, and glycerin. I have oily skin, and I've been breaking out a lot recently. Will this make my skin worse or better?

I have a bar of French Milled Pure Soap, and it says it has coconut oil, almond oil, and glycerin. I have oily skin, and I've been breaking out a lot recently. Will this make my skin worse or better?

I can't find it anywhere on their website, not even when I log into my APSU One-Stop account. I emailed them several days ago, and have received no response. Also, I cannot find the paper that lists all the dates on it. I need to find out ASAP

I have about 2-3 cups of flour, 2/3 a box of brown sugar, baking powder, 4 1oz squares of baking chocolate, soybean oil, half a gallon of soymilk, oats, and a box of almonds. Weird question, I know, but I really want to make something right now

I have been trying many, many sites in search of a Youtube downloader. Nothing I've tried works with my Ubuntu Linux software. And Pytube, which is supposed to be for Linux, is nowhere to be found. I don't know a lot about the inner workings of files on computers, and I just want to download the software then use it. Please help?

Solve this equation by factoring:

x^2 + 5x - 66 = 0

Solve x^2 - 2x - 8 = 0 by completing the square

Write a quadratic equation with the given roots: -6 and 3

I'm lost!

"What, you are stepping westward?"--"Yea."

---'T WOULD be a wildish destiny,

If we, who thus together roam

In a strange land, and far from home,

Were in this place the guests of Chance:

Yet who would stop, or fear to advance,

Though home or shelter he had none,

With such a sky to lead him on?

The dewy ground was dark and cold;

Behind, all gloomy to behold;

And stepping westward seemed to be

A kind of heavenly destiny:

I liked the greeting; 't was a sound

Of something without place or bound;

And seemed to give me spiritual right

To travel through that region bright.

The voice was soft, and she who spake

Was walking by her native lake:

The salutation had to me

The very sound of courtesy:

Its power was felt; and while my eye

Was fixed upon the glowing sky,

The echo of the voice enwrought

A human sweetness with the thought

Of travelling through the world that lay

Before me in my endless way.

the problems are:

2x^2 + 9x + 7 = 0

16x^2 + 16x + 4 = 0

I need 30-45 mini pastry shells for a mousse or strawberry tart. I was wondering if any place like Publix, Kroger's, or any regular grocery store would have them. If not, I might have to bake them myself, so any good recipes would be great too. Please help

My senior prom is in two weeks. I don't have bad acne, but i can't get rid of it either. It's on my face as well as a little bit on my back. The easier and more natural methods are preferred. Also, I have fairly oily skin and I don't want anything that will make it more oily or really dry it out. Cheap is important too. please help!

i'm making a sshort film for my drama class and the it's going to be a b&w silent film. and i need happy, busy and sad music that's kinda ragtimey or 20s style. please help!

My friend is 2-3 weeks pregnant and she woke up bleeding profusely. She has severe cramps and pain in her abdomen. She wonders if she is miscarrying and how she can tell if it comes out or not. Please help!